Category Nutritional Plan

(Vegan) Plant Based Whole Foods for Lent

    Hi everyone! Erin and I decided to eat plant-based, whole foods (vegan) for Lent. After three days, how am I doing? I started in the middle of the week with no food in my house and no plans. Big mistake! It’s harder eat┬áplant-based in restaurants than when I’m cooking. I don’t like the […]

Welcome Back!

Hello everyone! I hope you all had wonderful holidays. Mine were happy and full–so busy I couldn’t find much time to write. Work at my office is also picking up again, and I anticipate being quite busy for several months. My personal life has been just as busy and full lately. I’m happy, excited, stressed […]