Monthly Archives: November 2011

Exercise Champ

November 30, 2011 · by · in Exercise, Personal Training · 1 Comment

This is going to be a little bit of a brag post, after I get through the awful part leading up to it. Monday, I told you,I didn’t have a very good workout. I also told you I was doing a no-dairy experiment, and I’m getting some interesting feedback on that. To clarify my point, […]

Healthy Comfort Food: Quick & Easy Burritos

November 29, 2011 · by · in Food, Health, Herbivore, Omnivore, Recipe Book, Recipes · 7 Comments

Good morning again! Hope everyone’s week is off to a good start! Last night, I made some burritos from my own recipe. I use the term recipe loosely because it depends on whatever I have on hand. I love burritos, they’re warm and comforting but oftentimes unhealthy. The key to making healthy burritos is to […]

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